We investigate whether the added step is worth the hype (and the hassle).
Picture this: it?s 7pm, seven degrees outside and you’ve just arrived home from a long day at work. It?s time to jump in the shower, warm up and wash off those negative vibes. But wait. Hold that thought. Before you do, health evangelists ? including Elle Macpherson and Miranda Kerr ? want you to stand butt naked in the cold bathroom and dry brush your entire body first.
We know what you?re thinking ? there?s no way that’s worth it ? and to be honest, we initially felt the same way. However, after a little research, we’re singing a different tune. So if you’re willing to bear with us, Kath Merlo, Founder of Kailo Medispa and Natalie Watson, Founder of Willow Skin + Body might change your mind. Here, they explain what dry brushing actually does and why this practice could be your ticket to Gisele-esque legs by summer.
What Even Is Dry Body

Brushing"
An ancient Ayurvedic technique, dry body brushing has been around for centuries. Important for draining the lymphatic system and promoting blood circulation, this technique promises to rid the body of toxins. After all, our skin is the largest organ and subsequently is our body’s largest excreter of waste. 
?Dry brushing is also popular for its skin exfoliating and rejuvenating qualities,? says Merlo. Said rejuvenation comes mainly from the brush sweeping away skin stres...