If you?ve only been using coconut oil on your hair, skin and in your cooking, you may be pleasantly surprised. The technique of using coconut oil for teeth (or oil pulling as it is commonly known) is practised by many cultures across continents. The question is, does coconut oil whiten teeth" Although it has recently become the go-to product for natural beauty lovers all over the world, rather than just a fad, using coconut oil as a mouthwash and teeth whitener has years of history behind it.
Oil pulling was started in Asia thousands of years ago and the benefits have been passed down through generations and shared across seas. The many plus points of oil pulling include it being popular as an all-natural tooth whitener, plaque, and toxin remover. Coconut oil has even been said to reduce the number of harmful bacteria in the mouth. How" Well, the bacteria get ?stuck? in the coconut oil when you swish it around. They then dissolve in the liquid oil and are eventually spat out with the coconut oil once done. It takes only 15-20 minutes every day and despite there being no chemicals, the results have been said to be significant ?if done right. It?s true, you could use an over the counter mouthwash or tooth stain remover – after all there are lots of very effective brands on the market. But for those who are looking for stain removal without the use of chemicals, coconut oil will cause zero damage to the gums and will not strip the protective enamel on your teet...