There are thousands of complicated pre-wedding diet plans on Pinterest alone that promise to get you into the best shape of your life but demand you follow a hard-core exercise and meal plan that?to those of us not comfortable with the idea of restricting ourselves from living life just so we look slimmer in a dress?might seem completely insane.
The good news: This five-day meal plan made to detox and de-bloat ahead of your wedding day from Dr. Amy Shah, an integrative medicine advocate and doctor who’s known in the wellness sphere for her life-changing cleansing plans.
Here, Dr. Shah designed a crazy-easy menu to easily follow in the five days leading up to your wedding, packed with healthy, nourishing, sane ways to look and feel amazing?even if you’ve done nothing to prepare in the months prior. Click through the gallery for the recipes. MORE: 101 Ways to Lose a Pound
Day One

Breakfast: Chia seed pudding

Lunch: Green gut juice

Dinner: Spicy eggplant “parm”
Day Two

Breakfast: Rose coconut cardamom

Lunch: Gut salad

Dinner: Creamy cauliflower soup
Day Three

Breakfast: Chocolate green shake

Lunch: Gut salad

Dinner: Spicy eggplant “parm”
Day Four

Breakfast: Rose coconut cardamom

Lunch: Green gut juice

Dinner: Grilled asparagus and brussels sprouts
Day Five

Breakfast: Chocolate green shake

Lunch: Gut salad

Dinner: Indian roasted cauliflower
MORE: Follow Anna Victoria’s Exact Pre-Wedding Workout Plan

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