Most modern women are beyond busy and?no matter how much we enjoy it?simply don’t have enough hours in the day to whip up dinner every night. You know what, though" That’s okay! After all, one of the modern world’s greatest perks is the fact that services like Seamless exist, and we can order pretty much any type of grub at any time and have it delivered right to our door. The only problem" Finding healthy takeout takes a little work.
When it comes to typical delivery food, many types of common cuisines are packed with waistline saboteurs like saturated fat, astronomical levels of sodium, and problematic refined flour. The good news is that with a few smart choices, an effortless meal doesn’t have to ruin your diet. Read on for your healthy takeout cheat sheet that outlines 6 types of common delivery food, and tips to make informed choices for each.
If You’re Ordering… Pizza
We all know that pizza isn’t the best thing for us, but it’s certainly not the worst. That said, there are things you can do to make it a total waistline saboteur. Here’s how to make ordering pizza a healthy takeout option that won’t totally bust your diet.

Pile on the veggies. Adding toppings like mushrooms, broccoli, peppers, tomatoes, onions, or salad will allow you get the fiber-rich benefits of produce.
Steer clear of meat toppings like pepperoni, ham, or sausage. These are  largely processed, and loaded with sodium a...