5 Ways To Boost A Dull Winter Complexion
The weather is nearly as grim as the news right now. Grey, rainy days mixed with frozen frosts and icy gales combined with moisture sapping heating has wrecked havoc on my skin, leaving it parched, tired and lacklustre. I find that at times like these, I need a little more than just skincare to perk up my dull complexion. Here's a variety of ways that I keep my skin happy in winter..
Reach For Skin Boosting NutrientsTry to introduce lot's of fresh fruits, vegetables and steer clear of processed, sugary foods and milk chocolate. Choose omega rich chia seeds (try blending them into smoothies or making chia pudding!) and vitamin c abundant foods like pomegranate seeds to produce collagen and boost the immune system, they're great for their antioxidant properties and for their ability to promote healthy, radiant skin! Super Easy Chia Pudding with Pomegranate Seeds (glass from here!) - Place 1tbsp of chia seeds, 1 cup sweetened almond milk, a dash of vanilla paste, a sprinkle of cinnamon into a jar with a lid and mix together until well combined. After an hour, give the mixture another stir/shake the jar and place in the fridge overnight. Stir/shake again and then layer chia pudding and pomegranates for a delicious breakfast/snack!
Plenty Of WaterDuring winter, it's easy to forget to drink as much - a cold glass of water isn't always appealing on an icy winter's day! Try warm, ginger tea for a hydrating skin boost - ginger is anti-inflammatory (great fo...
Fuente de la noticia:
sophiesmakeupblog
URL de la Fuente:
http://sophiesmakeupblog.blogspot.com.es
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