5 Body-Toning Moves You’ve Never Done Before, from a Celebrity Trainer
There are only so many times you can go to the gym and lunge, squat, or crunch your way through a workout before exercise becomes painfully boring. That’s why we sat down with celebrity trainer and creator of AKT Motion, Anna Kaiser?who has worked with celebrities such as Sarah Jessica Parker and Shakira?to come up with five fitness moves you’ve definitely never done before. Bookmark this for next time you hit the gym. Half Plank Twist and Tap Targets: Triceps and core Starting position: Start in half plank, knees on the ground and upper body at a 45-degree angle with the floor. Pull belly button toward ...
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Fuente de la noticia:
stylecaster
URL de la Fuente:
http://stylecaster.com/beauty-high/
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