20 Healthy (Alcoholic) Drinks to Sip This Weekend
Sure, an ice-cold margarita (or two) can be a refreshing treat, but most cocktails are huge sugar bombs, thanks ingredients like simple syrup, juice, and sweet liqueurs. Not all cocktails are nutritional landmines, however, and healthy alcoholic drinks do exist. We’ve rounded up 20 drinks that won’t totally ruin your diet?just in time for 4th of July weekend.
And while we know the word “healthy” is relative when it comes to booze, there are several ways to make occasional imbibing decidedly guilt-free. But remember: Everything in moderation. A few glasses of brut Champagne is OK, a few bottles is not.
1. Red wine
The antioxidants found in red wine, such as flavonoids and a substance called resveratrol, have heart-healthy benefits, so feel free to enjoy a glass or two. 2. Though if you’re looking to cut calories, go white
Red wine may have the health benefits, but white wines tend to be slightly lower in calories. Light whites such as Riesling and pinot grigio have fewer calories than those with higher alcohol content such as Chardonnay and sauvignon blanc.
MORE:Â 3 Perfect Cocktails for the Fourth of July: One Red, One White, and One Blue
3. Basic Bloody Mary with fresh tomato juice
The problem with these?though made with healthy tomato juice?is that pre-made mixes are typically packed with salt and additives. Try ditching the pre-bottled stuff and use no sugar-added, low-sodium tomato juice instead. From there, add in your fixings like one ...
Fuente de la noticia:
stylecaster
URL de la Fuente:
http://stylecaster.com/beauty-high/
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